![]() ![]() Contrary to its name, it is not a vitamin but a hormone that is synthesized by sunlight and is responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and many other biological effects that boost the immune system. One of the very important vitamins that can help our immune system is vitamin D. In light of recent COVID-19 events that are happening in our world today, it is important that we all work on our immune system to protect us from illness.
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